The proven + simple method to get your kids
to eat the right food and run to the dinner table –
without any stress, fighting or forcing
As you prepare plain macaroni without sauce (again), you ask yourself:
Having kids who don’t eat well does not mean you ‘re bad mother. You’re insanely devoted to your kid’s emotional & physical well-being.
But, like 99% of parents today, you are lacking the skills, facts & framework of how to handle regular (and infuriating) feeding scenarios. No wonder you’re confused, worried & fed-up.
I’ve helped hundreds of families conquer mealtime stress, and get their kids to eat a balanced diet – without any conflict or effort.
You too can learn HOW to feed your kids, and reclaim calm, confidence and clarity as mealtimes become enjoyable & your kids eat better.
Stop being fed-up and freaking out. End the power struggles as watch your kids try new foods, eat properly at meal times, and run happily to the dinner table.
Stop policing the sweet cupboard as you learn to set healthy limits, without depriving your kids or causing life-long issues.
Stop counting your child's calories. Help your child become an intuitive, self-regulated eater, with a positive body-image and healthy eating habits.
I was anxious because our son did not want to eat and every mealtime was a struggle for the entire family. Family gathering was always stressful. Every meal ended up in tears and fighting. I felt powerless as a mom and did not know how to get control back.
But the program was easy. Our son started eating again. Our son even attempted to try new food.
Mealtimes became fun and enjoyable for 98% of the times. Our son actually picked up 500g. Dinner is a time for us to bond again and not to fight over food. We feel in control again and it does not have to be that hard or stressful. I can now trusting my child.
Although I wasn’t struggling, I found that it was the most important thing I could have done for myself and my family! It is a real rock solid foundation to beginning the chapter of food and mealtimes.
We now have calm around food and mealtimes regarding my son. Not stressing about what my child eats, and trusting myself and my child to make the best decisions regarding food”
The Feeding Dynamic is an evidence-based model for successfully feeding kids who happily eat a healthy diet, and grow with body confidence.
It’s not airy-fairy voodoo; it’s endorsed by leading pediatric bodies around the world as the best way to feed your kids for long-term health and prevent eating disorders.
When you understand the foundations of healthy feeding, you’’ll feel in control again, be able to enjoy parenting and feel the constant stress float away.
It gave me crystal-clear INFORMATION about how to improve things.
No more guesswork. No more guilt.
No more following her around maneuvering in just one more bite. Following the steps, I started focusing on our family’s relationship with food, rather than measuring their food intake.
4 kids + 8 years later later, my feisty kids are self-regulated, intuitive and joyful eaters.
While they are not “perfect” eaters (one refuses all vegetables), I love watching their taste buds develop and marvel at how they (sometimes) choose celery over cookies.
When you see feeding differently, you’ll be able to
It looks at the whole picture!
At the time, I had a two-year-old with a strange taste palette, texture issues, and severe acid reflux. But, my friend was right. The biggest takeaways from Eliana’s workshop, for me, were to trust my child, to not make a big deal about mealtimes, and to offer variety, even if she doesn’t touch half of it. But the biggest lesson was the idea of a ‘balanced week’ rather than a ‘balanced day. THAT changed my life. It stripped away the pressure and guilt. my daughter is now four years old, has a healthy appetite, and a huge sweet tooth. And that’s ok. Because it’s all about balance, and Eliana will teach you how to achieve it.
My child was diagnosed with “failure to thrive”. I had been to nutritionists, feeding therapists yet my daughter was still extremely picky and not gaining weight. I realised that force-feeding, feeding in the bath and distracting were not healthy. After the course, all my anxiety around feeding my child had calmed down, for the first time in months. My child slowly began eating more, trying new foods and began gaining weight. My entire mindset towards feeding my child changed and this was liberating. Eliana is incredible to work with. She is supportive, non-judgmental and understands the difficulties of being a mom all around.